How many calories are in Apricot pear carrot beet fruit bar?

100 g of Apricot pear carrot beet fruit bar has 314 kcal. Serving, 1.2 onz, 35 g (35 g): about 110 kcal.

How much protein is in Apricot pear carrot beet fruit bar?

Apricot pear carrot beet fruit bar contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1.2 onz, 35 g (35 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Apricot pear carrot beet fruit bar?

Apricot pear carrot beet fruit bar has 74.3 g of total carbohydrates per 100 g, including 11.4 g of fiber and 31.4 g of sugars.

How much fat is in Apricot pear carrot beet fruit bar?

Apricot pear carrot beet fruit bar contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apricot pear carrot beet fruit bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV), Vitamin A (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricot pear carrot beet fruit bar?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apricot pear carrot beet fruit bar

Packaged product Snacks

Apricot pear carrot beet fruit bar contains 314 kcal per 100 g. A serving, 1.2 onz, 35 g (35 g) provides about 110 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 29% of the Daily Value for Vitamin C, 11% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

314kcal per 100 g

2.9 gprotein

74.3 gcarbohydrates

2.9 gfat

110kcal in serving, 1.2 onz, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	2.9 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	157 mg	7%
Total carbohydrates L	74.3 g	27%
Dietary fiber L	11.4 g	41%
Total sugars L	31.4 g
Protein L	2.9 g	6%
Vitamin A L	103 µg	11%
Vitamin C L	25.7 mg	29%
Calcium L	57 mg	4%
Iron L	2.1 mg	11%
Potassium L	357 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 89%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of snacks (median 7.5 g)
Fiber11.4 gin the top quarter of snacks (median 4 g)
Sugars31.4 gin the top quarter of snacks (median 4.5 g)
Fat2.9 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium157 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	314 kcal	314 kcal
Protein	2.9 g	2.9 g
Carbohydrates	74.3 g	74.3 g
Fat	2.9 g	2.9 g
Fiber	11.4 g	11.4 g
Sugars	31.4 g	31.4 g
Sodium	157 mg	157 mg

Product details

Barcode: 0602652241048
Label serving: 1.2 ONZ (35 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pear, apple, carrot, apricot, beet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2585622. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
Open Food Facts, record 0602652241048. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.