Protein Bar
Packaged product Snacks Natures
Protein Bar contains 314 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 126 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars | not reported | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for snacks (median 7.5 g)
- Fiber13.3 gin the top quarter of snacks (median 4 g)
- Fat7 gin the lowest quarter of snacks (median 20.9 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipolata Sausages Riverway Foods | 314 | 17.6 g | 1.7 g | 26.2 g |
| Dried Apple -2-The-Core Peeled Snacks | 314 | 2.9 g | 77.1 g | 0 g |
| Chia Protein Bar Healthy Eating on the Go | 314 | 17.1 g | 20 g | 20 g |
| Bavarian Pretzel Private Selection | 314 | 8.6 g | 52.9 g | 6.4 g |
| Sour Fruit Snacks Arizona Tea | 314 | 3.9 g | 78.4 g | 0 g |
| Ganesh Udad Pepper Lentil Chips Ganesh | 314 | 28.6 g | 50 g | 0 g |
| Kind, fruit bars, apricot pear carrot beet Kind | 314 | 2.9 g | 74.3 g | 2.9 g |
| Apple + Coconut Fruit Bar That's It | 314 | 2.9 g | 60 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8697950816588. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.