Apple spice muffins
Packaged product Sweets and Desserts
Apple spice muffins contains 421 kcal per 100 g. A serving, 0.5 muffin, 57 g (57 g) provides about 240 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 33.3 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars33.3 gin the top quarter of sweets and desserts (median 25.5 g)
- Fat19.3 gabove the median for sweets and desserts (median 18 g)
- Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium421 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 40.4 g | 40.4 g |
| Fat | 19.3 g | 19.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 421 mg | 421 mg |
Product details
- Barcode
- 0760366000341
- Label serving
- 0.5 MUFFIN (57 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, food starch - modified, corn syrup solids, raisins, whey (milk), water apples (treated with sulfer dioxide), leavening (sodium bicarbonate, sodium aluminum phosphate), cellulose, distilled monoglycerides, cinnamon, citric acid, lemon juice, salt, brown sugar, molasses, ginger, emulsifier (propylene glycol ester of fatty acids, mono-diglycerides, sodium stearoyl lactylate), preservatives (sodium propionate, sodium benzoate, potassium sorbate), guar gum, caramel color, yellow 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggCinnamonSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toni's, guava masa real Toni's | 421 | 5.3 g | 54.4 g | 21 g |
| Chocolate Chip Muffins, Chocolate Chip Hostess | 421 | 3.5 g | 57.9 g | 21.1 g |
| Caramel tarts Mr Kipling | 421 | 3.6 g | 64.6 g | 16.2 g |
| Jumbo Honey Bun Iced Hostess | 421 | 5.3 g | 50.9 g | 22.8 g |
| Gwoon muffins - gwoon - gwoon Gwoon | 421 | 5.2 g | 47.7 g | 24.1 g |
| Universal Bakery, Date Roll Z O Z Group Inc. | 421 | 5.3 g | 44.7 g | 23.7 g |
| Pretzel Croissant Companion | 421 | 7 g | 42.1 g | 26.3 g |
| Petite Butter Scones Schwartz Brothers Bakery | 421 | 7 g | 49.1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple spice muffins?
100 g of Apple spice muffins has 421 kcal. Serving, 0.5 muffin, 57 g (57 g): about 240 kcal.
How much protein is in Apple spice muffins?
Apple spice muffins contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.5 muffin, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Apple spice muffins?
Apple spice muffins has 40.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 33.3 g of sugars.
How much fat is in Apple spice muffins?
Apple spice muffins contains 19.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Apple spice muffins?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917262. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0760366000341. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.