How many calories are in Apple Galette?

100 g of Apple Galette has 390 kcal. Serving, 100 g (100 g): about 390 kcal.

How much protein is in Apple Galette?

Apple Galette contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Apple Galette?

Apple Galette has 69 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars.

How much fat is in Apple Galette?

Apple Galette contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Apple Galette contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Galette?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apple Galette

Packaged product Fruits Raley's

Apple Galette contains 390 kcal per 100 g. A serving, 100 g (100 g) provides about 390 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 60% of the Daily Value for Vitamin C and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

390kcal per 100 g

5 gprotein

69 gcarbohydrates

12 gfat

390kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	12 g	15%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	30 mg	10%
Sodium L	350 mg	15%
Total carbohydrates L	69 g	25%
Dietary fiber L	2 g	7%
Total sugars L	22 g
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	54 mg	60%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	20 mg	2%
Iron L	2.7 mg	15%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 68%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the top quarter of fruits (median 0.71 g)
Fiber2 gabove the median for fruits (median 1.5 g)
Sugars22 gabove the median for fruits (median 11.4 g)
Fat12 gin the top quarter of fruits (median 0.2 g)
Saturated fat7 gin the top quarter of fruits (median 0.1 g)
Sodium350 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	404 kcal	390 kcal
Protein	5 g	5 g
Carbohydrates	69 g	69 g
Fat	12 g	12 g
Fiber	2 g	2 g
Sugars	22 g	22 g
Sodium	0.35 mg	350 mg

Product details

Brand: Raley's
Barcode: 0046567605333
Quantity: 100 g
Label serving: 100 g
Category: Fruits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM), SUGAR, WATER, BROWN SUGAR, FOOD STARCH MODIFIED, MILK SOLIDS (MILK PROTEIN CONCENTRATE, NON-FAT DRY MILK, LACTOSE), SAL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Wheat flour Butter Sugar Milk Cream

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Proteinberry porridge Mymuesli	390	31.9 g	38.3 g	10.3 g
Pure Apple Crispy Fruits	390	2.4 g	83 g	2.1 g
Cherry Pecan Bar Step One Foods	390	7.3 g	51.2 g	17.1 g
Xtreme Whey Strawberry Xtreme whey	390	73 g	16.3 g	5.3 g
Winter Berry and Custard tarts Mr kipling	390	3.5 g	60.8 g	14.4 g
Apple, cinnamon & reishi power bites Drink6	390	7.4 g	58 g	14 g
Pastilles aux fruits Leone	390	0 g	97 g	0 g
Mixed Berry & Apple Porridge Marks & Spencers	390	15 g	57.3 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2047215. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0046567605333. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.