Apple Cinnamon Phyllo Crisps, Apple Cinnamon
Packaged product Bread and Baked Goods GOOD & GATHER
Apple Cinnamon Phyllo Crisps, Apple Cinnamon contains 500 kcal per 100 g. A typical serving of 4 phyllo crisps (32 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 7.1 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars25 gin the top quarter of bread and baked goods (median 4.4 g)
- Fat28.1 gin the top quarter of bread and baked goods (median 13.3 g)
- Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.8 g)
- Sodium156 mgin the lowest quarter of bread and baked goods (median 625 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239971840
- Label serving
- 4 phyllo crisps
- Category
- Crackers & Biscotti
Ingredients
WHEAT FLOUR, APPLES, CANOLA OIL, DEXTROSE, SUGAR, PUMPKIN SEEDS, SUNFLOWER SEEDS, OATS, BUTTER, CORN STARCH, HONEY, CINNAMON, SALT, MALTODEXTRIN, SOY LECITHIN, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Crackers Rich & Crisp SPARTAN | 500 | 7.1 g | 64.3 g | 21.4 g |
| Nut & Seed Gluten Free Crackers, Nut & Seed GOOD & GATHER | 500 | 14.3 g | 35.7 g | 35.7 g |
| Original Banana Bread Crisps, Original HIPPIE SNACKS | 500 | 13.3 g | 50 g | 30 g |
| Bits Crackers SHOPRITE | 500 | 6.3 g | 62.5 g | 25 g |
| Coconut Flavored Sandwich Cookies, Coconut; Chocolate GALLETAS GN | 500 | 5.6 g | 72.2 g | 19.4 g |
| Big Win, Baked Snack Crackers BIG WIN | 500 | 10 g | 60 g | 26.7 g |
| Sugar Egg Kichel STREIT'S | 500 | 6.3 g | 56.2 g | 31.2 g |
| Waffle Cones Filled With Dark Chocolate, Dark Chocolate SWEET SMILES | 500 | 5 g | 60 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2591968. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
Last updated: . Source description: "APPLE CINNAMON PHYLLO CRISPS, APPLE CINNAMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.