Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp

Packaged product Bread and Baked Goods ARCHER FARMS

Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp contains 436 kcal per 100 g. A serving, 0.66 cup, 55 g (55 g) provides about 240 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

436kcal per 100 g
9.1 gprotein
74.6 gcarbohydrates
10.9 gfat
240kcal in serving, 0.66 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 10.9 g 14%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 74.6 g 27%
Dietary fiber L 7.3 g 26%
Total sugars L 27.3 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 2.6 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 23%436kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber7.3 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars27.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat10.9 gabove the median for bread and baked goods (median 6.7 g)
  • Saturated fat0.91 gbelow the median for bread and baked goods (median 1.5 g)
  • Sodium136 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 436 kcal436 kcal
Protein 9.1 g9.1 g
Carbohydrates 74.6 g74.6 g
Fat 10.9 g10.9 g
Fiber 7.3 g7.3 g
Sugars 27.3 g27.3 g
Sodium 136 mg136 mg

Product details

Brand
ARCHER FARMS
Barcode
0085239003138
Label serving
0.66 cup
Category
Crackers & Biscotti

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, PUFFED BARLEY, WHEAT GERM CRISP (DEFATTED WHEAT GERM, RICE FLOUR), CORNSTARCH, FREEZE DRIED APPLES, SALT, CINNAMON BARK, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilOatsRiceApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp?

100 g of Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp has 436 kcal. Serving, 0.66 cup, 55 g (55 g): about 240 kcal.

How much protein is in Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp?

Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.66 cup, 55 g (55 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp?

Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp has 74.6 g of total carbohydrates per 100 g, including 7.3 g of fiber and 27.3 g of sugars.

How much fat is in Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp?

Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp contains 10.9 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon Crisp Granola, Apple Cinnamon Crisp?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239003138. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2661130. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2023. Imported November 6, 2026.

Last updated: . Source description: "APPLE CINNAMON CRISP GRANOLA, APPLE CINNAMON CRISP". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.