Apple & blackberry crumble
Packaged product Sweets and Desserts Waitrose
Apple & blackberry crumble contains 236 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (246 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 21.7 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 74.3 µg | 8% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 20.7 mg | 5% |
| Phosphorus L | 56.7 mg | 5% |
| Potassium L | 121 mg | 3% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.6 gabove the median for sweets and desserts (median 2.1 g)
- Fat7.8 gbelow the median for sweets and desserts (median 10.1 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.7 g)
- Sodium28 mgabove the median for sweets and desserts (median 24 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.4 µg |
|---|
Other components (2)
| Water L | 46.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Apple (32%), blackberries (16%), sugar, butter (milk). fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat semolina, demerara sugar, oat flakes, cornflour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSugarButterWheat flourOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rhubarb crumble Waitrose | 231 | 2.6 g | 37 g | 7.9 g |
| 2Bramley apple crumbles Marks & Spencers | 243 | 3.1 g | 34.2 g | 10.1 g |
| organic apple and blackberry crumble daylesford | 244 | 2 g | 33 g | 11 g |
| Apple crumble Sue's Kitchen | 246 | 1.4 g | 36.9 g | 10.4 g |
| 2 Crumbles fruits rouges Erhard | 261 | 2.3 g | 39 g | 9.9 g |
| Apple Crumble Aldi | 210 | 1.5 g | 34 g | 7.5 g |
| Streusel kuchen Dr. Oetker | 269 | 4.2 g | 42 g | 8.8 g |
| Crumble poire-chocolat Picard | 280 | 3.1 g | 39 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169409411. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.