Appel Caramel Bun

Packaged product Bread and Baked Goods Albert Heijn

Appel Caramel Bun contains 269 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 323 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
7.6 gprotein
41 gcarbohydrates
7.9 gfat
323kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.6 g 13%
Sodium L 216 mg 9%
Total carbohydrates L 41 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 12 g
Added sugars L 9.8 g 20%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 27%269kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars12 gin the top quarter of bread and baked goods (median 4 g)
  • Fat7.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium216 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2234653002502
Label serving
1 portion (120 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Tesco Mozzarella Basil And Tomato Flatbread Tesco 269 8.3 g 41.6 g 7.1 g
Mission tapioca grain free tortillas Mission 269 1.9 g 51.9 g 6.7 g
Breaded Chicken Goujons Tesco 269 11.7 g 18.7 g 16.1 g
Naan bread Good And gather 269 7.7 g 44.2 g 5.8 g
Multi grain & seed bread Warburtons 269 10.1 g 37.1 g 7.5 g
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Large Chicken Katsu Roll Morrisons 269 7.8 g 25.2 g 14.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2234653002502. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Source description: "APPEL CARAMEL BUN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Appel Caramel Bun?

100 g of Appel Caramel Bun has 269 kcal. Serving, 1 portion, 120 g (120 g): about 323 kcal.

How much protein is in Appel Caramel Bun?

Appel Caramel Bun contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 9.1 g in serving, 1 portion, 120 g (120 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Appel Caramel Bun?

Appel Caramel Bun has 41 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Appel Caramel Bun?

Appel Caramel Bun contains 7.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Appel Caramel Bun?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.