Apis Life Yogurt Griego
Packaged product Dairy and Eggs Apis Life
Apis Life Yogurt Griego contains 58 kcal per 100 g. A serving, 300 g (300 g) provides about 173 kcal.
Roughly 81% of its calories come from protein, with 14% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 69 kcal per 100 g across 110 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.7 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 14%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of dairy and eggs (median 4.3 g)
- Fat0.33 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apis Life
- Barcode
- 2100030003007
- Label serving
- 300 g
- Category
- Plain yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Naturell Valio | 58 | 4.2 g | 4 g | 2.5 g |
| Yogourt nature Béatrice | 57 | 3.4 g | 6.3 g | 1.7 g |
| Olympic plain Yogurt 2% Olympic | 57 | 4 g | 3.4 g | 2 g |
| natural set yogurt Pauls | 57 | 4.1 g | 6.5 g | 1.6 g |
| Greek Recipe Strained Natural Yogurt Yeo Valley Organic | 57 | 10 g | 3.5 g | 0.5 g |
| Jogurt Bifidus Nature Coop naturaplan | 57 | 5 g | 6 g | 1.5 g |
| Natural Set Yogurt Pauls | 56 | 4 g | 6.5 g | 1.6 g |
| Greek yogurt natural Olympus | 56 | 10 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apis Life Yogurt Griego?
100 g of Apis Life Yogurt Griego has 58 kcal. Serving, 300 g (300 g): about 173 kcal.
Is Apis Life Yogurt Griego high in protein?
Apis Life Yogurt Griego contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 35 g in serving, 300 g (300 g). About 81% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.3 g).
How many carbs are in Apis Life Yogurt Griego?
Apis Life Yogurt Griego has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apis Life Yogurt Griego?
Apis Life Yogurt Griego contains 0.33 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100030003007. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.