Apfel-Püfferchen

Packaged product Other Foods Dr. Oetker

Apfel-Püfferchen contains 218 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfel-Püfferchen by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
6.7 gprotein
35 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 5 g 6%
Saturated fat L 1.7 g 9%
Sodium L 232 mg 10%
Total carbohydrates L 35 g 13%
Dietary fiber not reported
Total sugars L 14 g
Added sugars L 10.5 g 21%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 21%218kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Sugars14 gin the top quarter of other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2 g)
  • Sodium232 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4000521775506
Quantity
152g
Category
Mischung für Apfelpuffer
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WEIZENMEHL, Zucker, 11% getrocknete Apfelstücke (Apfelstücke, Säuerungsmittel (Citronensäure), Antioxidationsmittel (Ascorbinsäure), Stärke, MAGERMILCHPULVER, Backtriebmittel (Glucono-delta-lacton, Natriumhydrogencarbonat), Aroma, Salz, Säuerungsmittel (Citronensäure), Palmöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarAppleSaltPalm oil

Source of the nutrition information

  • Open Food Facts, record 4000521775506. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apfel-Püfferchen?

100 g of Apfel-Püfferchen has 218 kcal.

How much protein is in Apfel-Püfferchen?

Apfel-Püfferchen contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Apfel-Püfferchen?

Apfel-Püfferchen has 35 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfel-Püfferchen?

Apfel-Püfferchen contains 5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Apfel-Püfferchen?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.