Anxova cantàbric

Packaged product Fish and Seafood Mera

Anxova cantàbric contains 160 kcal per 100 g. A serving, 10 g (10 g) provides about 16 kcal.

Roughly 70% of its calories come from protein, with 29% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 203 kcal per 100 g across 255 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Anxova cantàbric by Mera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
28.2 gprotein
0.5 gcarbohydrates
5.2 gfat
16kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.9 g 10%
Sodium L 5,488 mg 239%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 28.2 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 1%Fat: 29%160kcal / 100 g
  • Protein 70%
  • Carbohydrates 1%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.2 gin the top quarter of fish and seafood (median 25 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat5.2 gin the lowest quarter of fish and seafood (median 10.1 g)
  • Sodium5,488 mgabove the median for fish and seafood (median 4,800 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mera
Barcode
8429424142158
Quantity
45 g
Label serving
10 g
Category
Anchovy fillets
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets d'anxova (Engraulis Encrasicolus) (60%), oli de girasol (25%), oli d'oliva (6%), sal (9%). Zona de captura: FAO 27 (Mar Cantàbric)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Filetes de anchoas Diamir 160 30 g 0.35 g 4.4 g
Filets d'anchois marines a l'ail et persil Belmonte 159 19.9 g 0.8 g 8.5 g
Filets d'anchois de Méditerranée Palais des Mets 163 22 g 1.1 g 7.8 g
Succulent Anchovy fillets Waitrose 163 20.2 g 0.7 g 8.7 g
Filetes de anchoa Diamir 156 31 g 0.3 g 8.8 g
Filete de Anchoa Conservas Montebuciero 156 28.5 g 0.6 g 4.4 g
Boquerones Special de Aldi 155 21 g 0.5 g 7.9 g
Filet d'anchois Sapori 167 22 g 10 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8429424142158. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Anxova cantàbric?

100 g of Anxova cantàbric has 160 kcal. Serving, 10 g (10 g): about 16 kcal.

Is Anxova cantàbric high in protein?

Anxova cantàbric contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 2.8 g in serving, 10 g (10 g). About 70% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 25 g).

How many carbs are in Anxova cantàbric?

Anxova cantàbric has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anxova cantàbric?

Anxova cantàbric contains 5.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Anxova cantàbric?

100 g contains 5,488 mg of sodium, 239% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.