mera nutrition facts
10 mera products with label nutrition data. On average they contain 111 kcal, 0.24 g of sugars and 5.5 g of protein per 100 g. Most are in other foods, fish and seafood and atun-claro-en-aceite-de-oliva.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas Egipcias al Mojo Picón | 183 | 1.4 g | 0.2 g | 19.1 g |
| Aceitunas Gordal | 122 | 1.5 g | 5.4 g | 9.4 g |
| Alcaparras | 28 | 2.4 g | 5.3 g | 0.5 g |
| Atún claro en aceite de oliva | 198 | 22.1 g | 0 g | 12.6 g |
| Banderillas dulces | 42 | 1 g | 3.4 g | 2.1 g |
| Mejillones escabeche | 165 | 20 g | 3.9 g | 7.7 g |
| Coctel extra | 163 | 1.5 g | 8.7 g | 12.2 g |
| Menestra de verduras | 25 | 2.5 g | 2.4 g | 0.5 g |
| Olivas manzanilla sabor natural | 166 | 1.5 g | 5.7 g | 14.1 g |
| Pepinillos aliñados | 19 | 1.5 g | 1.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.