Anneaux de calamar panés
Packaged product Fish and Seafood Marès
Anneaux de calamar panés contains 225 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat10.3 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium568 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marès
- Barcode
- 3760282770431
- Quantity
- 360 g
- Category
- Frozen squid romana style
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Encornet_ Illex argentinus 55% (eau, sel, antioxydant (E330, E331, E500)), chapelure (farine de _blé_, amidon de maïs, amidon modifié, dextrose, sel et épaississant (E471)), huile de tournesol, amidon de maïs, dextrine et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltWheat flour
Source of the nutrition information
- Open Food Facts, record 3760282770431. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.