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Packaged product Grains and Pasta Anco
Anco contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 6,294 mg | 274% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for grains and pasta (median 11 g)
- Fiber2.5 gin the lowest quarter of grains and pasta (median 4 g)
- Sugars2 gabove the median for grains and pasta (median 1.3 g)
- Fat1.6 gabove the median for grains and pasta (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium6,294 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tarwebloem, rijsmiddel (natriumbicarbonaat, dinatriumdifosfaat). Kan sporen bevatten van soja, melk, ei, mosterd en lupine. INGRÉDIENTS: Farine de froment, levain (bicarbonate de sodium et diphosphate disodique). Peut contenir des traces de: soja, lait, oeufs, moutarde et lupin. ZUTATEN: Weizenmehl, Backtriebmittel (Dinatriumdiphosphat, Natriumbicarbonat). Kann Spuren enhalten von: Sojabohnen, Milch, Eier, Senf und Lupinen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de farines tous usages bio sans gluten Mon Fournil | 345 | 1.8 g | 81.9 g | 0.5 g |
| Økologisk Spelt Grovmalt 1 kg Dyrket.no | 345 | 12.3 g | 62.4 g | 2 g |
| Gram Flour (Besan) Laila | 345 | 23 g | 54.5 g | 2.4 g |
| semola Eurospin | 345 | 12.5 g | 69 g | 1.5 g |
| Farina tipo 1 Molino Fratelli Verrini | 345 | 11.5 g | 68 g | 1.4 g |
| Farina 00 Molino Fratelli Verrini | 345 | 10.9 g | 72 g | 1.4 g |
| Farina Il Manitoba Italiano Pivetti | 345 | 13 g | 69 g | 1.2 g |
| Farine pour patisserie Soubry | 345 | 9.3 g | 72 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in anco?
100 g of anco has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
How much protein is in anco?
Anco contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11 g).
How many carbs are in anco?
Anco has 72 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in anco?
Anco contains 1.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in anco?
100 g contains 6,294 mg of sodium, 274% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410028806136. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.