Ancient grain sourdough loaf
Packaged product Grains and Pasta Woolworths
Ancient grain sourdough loaf contains 289 kcal per 100 g. A serving, 125.0 g (125 g) provides about 362 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.1 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for grains and pasta (median 8 g)
- Fat7.7 gin the top quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687167852
- Label serving
- 125.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucy noodles Blue dragon | 289 | 8.3 g | 59.5 g | 2.1 g |
| Vodka Pasta Bites Coles Finest | 289 | 6.9 g | 28.9 g | 15.5 g |
| Couscous Mediterranean Shoprite | 289 | 11.1 g | 62.2 g | 1.1 g |
| Quality Products, Red Licorice Twists Quality Products Llc | 289 | 2.6 g | 71.1 g | 1.3 g |
| Pasta madre di frumento bio La Finestra sul cielo | 289 | 12 g | 57 g | 1 g |
| WW Crafted Ancient Grains sourdough Miche Woolworths | 289 | 11.8 g | 40.6 g | 7.7 g |
| Moricettes Poulaillon | 289 | 8.5 g | 47.5 g | 6.5 g |
| Large Mixed Wholegrain Wraps Simpson's Pantry | 289 | 8.3 g | 44.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687167852. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.