Ancient Grain Pasta, Spaghetti
Packaged product Grains and Pasta Tru Roots
Ancient Grain Pasta, Spaghetti contains 357 kcal per 100 g. A serving, 56 g, 0.75 cup (56 g) provides about 200 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 43% of the Daily Value for phosphorus and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Phosphorus L | 536 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 8 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3.6 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tru Roots
- Barcode
- 0185814000634
- Label serving
- 56 g (0.75 cup)
- Category
- Grains and Pasta
Ingredients
Organic brown rice, organic quinoa, organic amaranth, organic corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pennette Pasta Bowl & Basket | 357 | 12.5 g | 75 g | 1.8 g |
| Rice Stick, Phở Tái Bò Viên Double Happiness | 357 | 5.4 g | 83.9 g | 0 g |
| Gourmet Trottole 3 Color Pasta Specially Selected | 357 | 12.5 g | 75 g | 0.89 g |
| Uncooked Udon Noodles Japanese Style Flower Land | 357 | 12 g | 73 g | 1 g |
| Pasta with cauliflower elbows Our Family | 357 | 12.5 g | 73.2 g | 1.8 g |
| Graines de Sarrasin grillées & Wakamé Breton La marmite bretonne | 357 | 13 g | 65 g | 3.4 g |
| Red rice & quinoa thin stackers Lundberg Family Farms | 357 | 7.1 g | 82.1 g | 3.6 g |
| Rice stick Banh Pho | 357 | 7.1 g | 80 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0185814000634. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.