How many calories are in Anchoïade?

100 g of Anchoïade has 485 kcal.

Is Anchoïade high in protein?

Anchoïade contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Anchoïade?

Anchoïade has 2.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anchoïade?

Anchoïade contains 48.2 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Anchoïade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (79% DV), Niacin (B3) (28% DV), manganese (26% DV), selenium (21% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anchoïade?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Anchoïade

Packaged product Sweets and Desserts Les Niçois

Anchoïade contains 485 kcal per 100 g.

Roughly 89% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 79% of the Daily Value for Vitamin E, 28% of the Daily Value for Niacin (B3) and 26% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

485kcal per 100 g

10.9 gprotein

2.2 gcarbohydrates

48.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	485 kcal
Total fat L	48.2 g	62%
Saturated fat L	6.4 g	32%
Cholesterol L	43.4 mg	14%
Sodium L	1,320 mg	57%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0.6 g	2%
Total sugars L	0.13 g
Added sugars L	0 g	0%
Protein L	10.9 g	22%
Vitamin A L	23 µg	3%
Vitamin C L	5.1 mg	6%
Vitamin D L	3.9 µg	20%
Vitamin E L	11.8 mg	79%
Thiamin (B1) L	0.039 mg	3%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	4.5 mg	28%
Pantothenic acid (B5) L	0.31 mg	6%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	9 µg	2%
Vitamin B12 L	0.22 µg	9%
Calcium L	52.3 mg	4%
Iron L	1.6 mg	9%
Magnesium L	17.8 mg	4%
Phosphorus L	74.4 mg	6%
Potassium L	205 mg	4%
Zinc L	0.75 mg	7%
Copper L	0.18 mg	20%
Manganese L	0.59 mg	26%
Selenium L	11.7 µg	21%
Iodine L	24.1 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 2%
Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.9 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0.6 gbelow the median for sweets and desserts (median 2 g)
Sugars0.13 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat48.2 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat6.4 gabove the median for sweets and desserts (median 5.4 g)
Sodium1,320 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.32 g

Carotenoids (1)

Beta-carotene L	207 µg

Other components (2)

Water L	49.9 g
Alcohol L	0 g

Product details

Brand: Les Niçois
Barcode: 3760153840812
Quantity: 80 g
Category: Préparation à base d'anchois
Packaging: Glass,pot,dry,Jar
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Anchois (35%), huile d'olive, vinaigre de vin, huile de tournesol, ail, persil, poivre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Vinegar Sunflower oil Garlic

Source of the nutrition information

Open Food Facts, record 3760153840812. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.