Anchoas en aceite

Packaged product Fish and Seafood Carrefour

Anchoas en aceite contains 210 kcal per 100 g.

Roughly 52% of its calories come from protein, with 43% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Anchoas en aceite by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
27 gprotein
2.7 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 10 g 13%
Saturated fat L 1.6 g 8%
Sodium L 5,240 mg 228%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 5%Fat: 43%210kcal / 100 g
  • Protein 52%
  • Carbohydrates 5%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gabove the median for fish and seafood (median 24.5 g)
  • Sugars1.6 gin the top quarter of fish and seafood (median 0 g)
  • Fat10 gabove the median for fish and seafood (median 9.7 g)
  • Saturated fat1.6 gbelow the median for fish and seafood (median 1.9 g)
  • Sodium5,240 mgin the top quarter of fish and seafood (median 3,680 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876266948
Category
Anchovy
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Anchoas Capitán 210 28.9 g 0 g 9.7 g
Filet d'anchois La Baliza 210 28.9 g 0 g 9.7 g
Anchoas en aceite de oliva Codesa 210 28.9 g 0 g 9.7 g
Anchois entiers piment d'Espelette La Perle des Dieux 211 24.2 g 0.5 g 12.6 g
Anchois entiers à l'huile d'olive La Perle des Dieux 211 24.2 g 0.5 g 12.6 g
Anchois entiers citron frais La Perle des Dieux 211 24.2 g 0.5 g 12.6 g
Anchois à L'huile D'olive Extra Vierge La Perle des Dieux 211 22.5 g 0.5 g 12.6 g
Anchovis Ringe mit Kapern Cucina 208 21 g 1 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876266948. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Anchoas en aceite?

100 g of Anchoas en aceite has 210 kcal.

Is Anchoas en aceite high in protein?

Anchoas en aceite contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 24.5 g).

How many carbs are in Anchoas en aceite?

Anchoas en aceite has 2.7 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anchoas en aceite?

Anchoas en aceite contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Anchoas en aceite?

100 g contains 5,240 mg of sodium, 228% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.