Anchoas en aceite de oliva
Packaged product Fish and Seafood Codesa
Anchoas en aceite de oliva contains 210 kcal per 100 g.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 3,800 mg | 165% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28.9 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.9 gin the top quarter of fish and seafood (median 24.5 g)
- Saturated fat2.2 gabove the median for fish and seafood (median 1.9 g)
- Sodium3,800 mgabove the median for fish and seafood (median 3,680 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anchoas Capitán | 210 | 28.9 g | 0 g | 9.7 g |
| Anchoas en aceite Carrefour | 210 | 27 g | 2.7 g | 10 g |
| Filet d'anchois La Baliza | 210 | 28.9 g | 0 g | 9.7 g |
| Anchois entiers piment d'Espelette La Perle des Dieux | 211 | 24.2 g | 0.5 g | 12.6 g |
| Anchois entiers à l'huile d'olive La Perle des Dieux | 211 | 24.2 g | 0.5 g | 12.6 g |
| Anchois entiers citron frais La Perle des Dieux | 211 | 24.2 g | 0.5 g | 12.6 g |
| Anchois à L'huile D'olive Extra Vierge La Perle des Dieux | 211 | 22.5 g | 0.5 g | 12.6 g |
| Anchovis Ringe mit Kapern Cucina | 208 | 21 g | 1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413411200082. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.