American Style Cookies

Packaged product Sweets and Desserts Tip

American Style Cookies contains 502 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 23% of the Daily Value for manganese and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

502kcal per 100 g
6.7 gprotein
61 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 25 g 32%
Saturated fat L 14 g 70%
Cholesterol L 6 mg 2%
Sodium L 272 mg 12%
Total carbohydrates L 61 g 22%
Dietary fiber L 1.6 g 6%
Total sugars L 36 g
Added sugars L 52.8 g 106%
Protein L 6.7 g 13%
Vitamin A L 2.8 µg0.3%
Vitamin C L 0.082 mg0.1%
Vitamin D L 0.059 µg0.3%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.016 mg0.1%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 6.7 µg2%
Vitamin B12 L 0.036 µg2%
Calcium L 14.1 mg1%
Iron L 0.59 mg3%
Magnesium L 18.7 mg4%
Phosphorus L 58.7 mg5%
Potassium L 81.6 mg2%
Zinc L 0.49 mg4%
Copper L 0.07 mg8%
Manganese L 0.53 mg23%
Selenium L 5.5 µg10%
Iodine L 3.2 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 45%502kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Selenium10%Vitamin E9%Copper8%Thiamin (B1)5%Phosphorus5%Zinc4%Magnesium4%Iron3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars36 gabove the median for sweets and desserts (median 20.8 g)
  • Fat25 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium272 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water4.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14 g
Carotenoids (1)
Beta-carotene L1.2 µg
Other components (2)
Water L4.2 g
Alcohol L0 g

Product details

Brand
Tip
Barcode
4334011083520
Quantity
225 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Weizenmehl, Kakaomasse, Palmfett, flüssiges Hühner - vollei*, Kakaobutter, Magermilchpulver, Weizensürke, Glukosesirup, Glukose-Fruktose-Sirup, Backtriebmittel: Dinatriumdiphosphat, Natriumhydrogencarbonat; Butterreinfett, Emulgator: Sonnenblumenlecithine; Salzt Karamellzuckersirupt Vollmilchpulver, Aroma, Hühnereiklarpulver*. Enthâlt Spuren von Schalenfrüchten, Soja. Trocken lagern und vor Wârme schützen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggCocoa butterGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Hot Chocolate Bomb With Marshmallows - Salted Caramel Poppets 502 5.2 g 60.9 g 25.9 g
McVitie's Choc Chip Cookies McVities 502 5.7 g 60 g 25.8 g
Biscuits Choc Loaded 5pk Iga 502 5.3 g 60 g 26.2 g
Shortcakes Elles 502 6.1 g 64.4 g 23.9 g
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 502 4.9 g 64.8 g 24.9 g
Biscuits au beurre et chocolat Kelsen 502 5.5 g 66 g 23 g
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits 502 4.8 g 68.4 g 23.4 g
Sweet And Salty Popcorn Barney Jacks 502 5.5 g 68 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4334011083520. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American Style Cookies?

100 g of American Style Cookies has 502 kcal.

How much protein is in American Style Cookies?

American Style Cookies contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in American Style Cookies?

American Style Cookies has 61 g of total carbohydrates per 100 g, including 1.6 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Style Cookies?

American Style Cookies contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does American Style Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Style Cookies?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.