Ambrosia Light Custard
Packaged product Sweets and Desserts Ambrosia
Ambrosia Light Custard contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 75 products.
100 g provides 14% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.4 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 9.2 mg | 2% |
| Phosphorus L | 81.7 mg | 7% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 17.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for sweets and desserts (median 2.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars7.4 gin the lowest quarter of sweets and desserts (median 11.4 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium47 mgbelow the median for sweets and desserts (median 48 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water71.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.4 µg |
|---|
Other components (2)
| Water L | 71.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ambrosia
- Barcode
- 5000354919749
- Quantity
- 1kg
- Label serving
- 1 portion (100 g)
- Category
- Custards and pastry creams
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Buttermilk, Modified Starch, Sugar, Sustainable Palm Oil, Whey (Milk), Natural Flavourings, Colours (Curcumin, Annatto Norbixin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Devon custard light Ambrosia | 78 | 2.9 g | 12.1 g | 2 g |
| Light Devon Custard Ambrosia | 78 | 2.9 g | 12.1 g | 2 g |
| Devon Custard Ambrosia | 78 | 2.9 g | 12.1 g | 2 g |
| Reduced fat Custard Morrisons | 77 | 2.2 g | 14.3 g | 1.2 g |
| PEARCE DUFF'S a real classic CUSTARD Justad SERVIN Pearce duff’s | 76 | 0.5 g | 15 g | 2 g |
| Deliciously Dairy Free Custard Alpro | 81 | 3 g | 13.1 g | 1.7 g |
| Instant Custard Birds | 75 | 0.6 g | 14.1 g | 1.8 g |
| Original Custard Powder Bird's | 83 | 3.1 g | 14.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000354919749. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.