Alternative végétale râpée

Packaged product Other Foods Jay € Joy

Alternative végétale râpée contains 272 kcal per 100 g.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 19% of the Daily Value for iodine, 18% of the Daily Value for manganese and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alternative végétale râpée by Jay € Joy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
3 gprotein
23 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 19 g 24%
Saturated fat L 19 g 95%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 23 g 8%
Dietary fiber L 2.8 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.69 mg0.8%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.001 mg0.1%
Niacin (B3) L 0.004 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 0.14 µg0%
Vitamin B12 L 0 µg0%
Calcium L 29.9 mg2%
Iron L 0.71 mg4%
Magnesium L 29.6 mg7%
Phosphorus L 71.7 mg6%
Potassium L 147 mg3%
Zinc L 0.73 mg7%
Copper L 0.16 mg18%
Manganese L 0.42 mg18%
Selenium L 2.1 µg4%
Iodine L 29 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 33%Fat: 62%272kcal / 100 g
  • Protein 4%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine19%Manganese18%Copper18%Vitamin E16%Magnesium7%Zinc7%Phosphorus6%Iron4%Selenium4%Potassium3%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat19 gabove the median for other foods (median 6.6 g)
  • Saturated fat19 gin the top quarter of other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water50.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.6 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L50.5 g
Alcohol L0 g

Product details

Brand
Jay € Joy
Barcode
3760253221238
Category
Alternative végétale râpée
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de coco bio, fécule de pomme de terre bio, farine de lupin bio, sel, extrait de curcuma bio, ferments.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

Source of the nutrition information

  • Open Food Facts, record 3760253221238. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alternative végétale râpée?

100 g of Alternative végétale râpée has 272 kcal.

How much protein is in Alternative végétale râpée?

Alternative végétale râpée contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Alternative végétale râpée?

Alternative végétale râpée has 23 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alternative végétale râpée?

Alternative végétale râpée contains 19 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Alternative végétale râpée contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (19% DV), manganese (18% DV), copper (18% DV) and Vitamin E (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alternative végétale râpée?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.