Alnavit ? Bio Reisbrot
Packaged product Other Foods Alnavit
Alnavit ? Bio Reisbrot contains 207 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 23% of the Daily Value for manganese and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.072 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.061 mg | 0.4% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.009 mg | 0.2% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 77.6 mg | 6% |
| Potassium L | 84.1 mg | 2% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 0.44 µg | 0.8% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7.4 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
- Sodium372 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.098 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnavit
- Barcode
- 42280828
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Vollkornreis geschrotet 39 %, Hirse 8%, Mais geschrotet, Süßlupinenmehl 7%, Reismehl* 5% Verdickungsmittel: Guarkernmehl, Meersalz, Hefe* *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein müsli Coop | 207 | 14 g | 15 g | 9 g |
| Onigiri teriyaki Zenbu | 207 | 5.9 g | 31 g | 3.2 g |
| Saumon et pointe de ceitron Sodebo | 207 | 8.2 g | 26 g | 7.4 g |
| Galette de Pomme de terre au camembert Auchan | 207 | 9 g | 11 g | 14 g |
| Battered Scampi Whitby Seafoods | 207 | 10 g | 23 g | 7.7 g |
| l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn | 207 | 3.5 g | 24 g | 10.2 g |
| Онигири тунец Азбука | 207 | 5.7 g | 31.2 g | 6.6 g |
| Pain Proteiné houmous Coop | 207 | 15 g | 9.2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42280828. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.