How many calories are in Almonds Honey & Salt?

100 g of Almonds Honey & Salt has 545 kcal. Serving, 1 portion, 100 g (100 g): about 545 kcal.

Is Almonds Honey & Salt high in protein?

Almonds Honey & Salt contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 17.2 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 7.2 g).

How many carbs are in Almonds Honey & Salt?

Almonds Honey & Salt has 35.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 32.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds Honey & Salt?

Almonds Honey & Salt contains 35.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Almonds Honey & Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (25% DV), Vitamin E (22% DV), copper (16% DV), Niacin (B3) (14% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds Honey & Salt?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almonds Honey & Salt

Packaged product Beverages Alesto

Almonds Honey & Salt contains 545 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 545 kcal.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 482 kcal per 100 g across 77 products.

100 g provides 25% of the Daily Value for phosphorus, 22% of the Daily Value for Vitamin E and 16% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

545kcal per 100 g

17.2 gprotein

35.7 gcarbohydrates

35.8 gfat

545kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	545 kcal
Total fat L	35.8 g	46%
Saturated fat L	3 g	15%
Cholesterol L	0 mg	0%
Sodium L	319 mg	14%
Total carbohydrates L	35.7 g	13%
Dietary fiber L	5.5 g	20%
Total sugars L	32.6 g
Added sugars L	5.8 g	12%
Protein L	17.2 g	34%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	3.3 mg	22%
Thiamin (B1) L	0.03 mg	3%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	2.3 mg	14%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.02 mg	1%
Folate (B9) L	32.4 µg	8%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	31 mg	2%
Iron L	0.4 mg	2%
Magnesium L	35 mg	8%
Phosphorus L	318 mg	25%
Potassium L	88 mg	2%
Zinc L	0.4 mg	4%
Copper L	0.14 mg	16%
Manganese L	0.24 mg	10%
Selenium L	2 µg	4%
Iodine L	20.7 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 27%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.2 gin the top quarter of beverages (median 7.2 g)
Fiber5.5 gin the top quarter of beverages (median 3.5 g)
Sugars32.6 gin the lowest quarter of beverages (median 58.3 g)
Fat35.8 gin the top quarter of beverages (median 21 g)
Saturated fat3 gabove the median for beverages (median 2.4 g)
Sodium319 mgin the top quarter of beverages (median 16 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2.7 µg

Other components (2)

Water L	3.5 g
Alcohol L	0 g

Product details

Brand: Alesto
Barcode: 4056489018995
Quantity: 150g
Label serving: 1 portion (100 g)
Category: Dragées
Packaging: de:produkt
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

66% Mandeln, Zucker, 3% Honig, Geliermittel: Gummi arabicum; Sonnenblumenöl, Speisesalz, Sheafett.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Honey Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489018995. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.