Almond sesame seed bar

Packaged product Nuts and Seeds eridanous

Almond sesame seed bar contains 585 kcal per 100 g.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond sesame seed bar by eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
585kcal per 100 g
19.5 gprotein
37.9 gcarbohydrates
37.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 585 kcal
Total fat L 37.2 g 48%
Saturated fat L 3.7 g 19%
Sodium L 8 mg 0.3%
Total carbohydrates L 37.9 g 14%
Dietary fiber not reported
Total sugars L 15.6 g
Protein L 19.5 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 27%Fat: 59%585kcal / 100 g
  • Protein 14%
  • Carbohydrates 27%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.5 gin the top quarter of nuts and seeds (median 10.5 g)
  • Sugars15.6 gabove the median for nuts and seeds (median 6.9 g)
  • Fat37.2 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat3.7 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium8 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
eridanous
Barcode
20775803
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Nutlove Pistachio Allnutrition 585 12 g 38 g 47 g
Pumpkin seeds Neal's yard wholefoods 585 24.4 g 15.2 g 45.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20775803. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond sesame seed bar?

100 g of Almond sesame seed bar has 585 kcal.

Is Almond sesame seed bar high in protein?

Almond sesame seed bar contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Almond sesame seed bar?

Almond sesame seed bar has 37.9 g of total carbohydrates per 100 g, including 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond sesame seed bar?

Almond sesame seed bar contains 37.2 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Almond sesame seed bar?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.