Almond Quinoa Fruit & Nut Bar

Packaged product Sweets and Desserts Field Day Organic

Almond Quinoa Fruit & Nut Bar contains 400 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 160 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (425 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Quinoa Fruit & Nut Bar by Field Day Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
7.5 gprotein
65 gcarbohydrates
15 gfat
160kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 65 g 24%
Dietary fiber L 7.5 g 27%
Total sugars L 27.5 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 61%Fat: 32%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.5 gbelow the median for sweets and desserts (median 8 g)
  • Fiber7.5 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars27.5 gabove the median for sweets and desserts (median 26.8 g)
  • Fat15 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Sodium25 mgin the lowest quarter of sweets and desserts (median 163 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Field Day Organic
Barcode
0042563603298
Quantity
1.41 oz
Label serving
1 BAR (40 g)
Category
Bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, agave nectar, raisins, oats, apples, brown rice syrup, whole grain brown rice crisp, quinoa flakes, sunflower oil blend (sunflower oil, mixed tocopherols (vitamin e), rosemary extract), cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilAlmondOatsCinnamonApple

Similar products

FoodCaloriesProteinCarbsFat
Healthy grains energy Pineapple Mango Kind Bar 400 7.5 g 70 g 12.5 g
Layered Bar MYPROTEIN 400 36.4 g 34.5 g 16.4 g
Bar Livingood Daily 400 15.6 g 44.4 g 26.7 g
Healthy grains energy mixed berry Kind 400 7.5 g 70 g 12.5 g
Special k blueberry Kellogg's 400 4 g 80 g 8 g
Blueberry vanilla cashew Kind 400 12.5 g 47.5 g 30 g
ONE Reese's Peanut Butter ONE 400 30 g 41.7 g 18.3 g
Dark Mint Chocolate Chip NuGo 400 26 g 50 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Quinoa Fruit & Nut Bar?

100 g of Almond Quinoa Fruit & Nut Bar has 400 kcal. Serving, 1 bar, 40 g (40 g): about 160 kcal.

How much protein is in Almond Quinoa Fruit & Nut Bar?

Almond Quinoa Fruit & Nut Bar contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bar, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).

How many carbs are in Almond Quinoa Fruit & Nut Bar?

Almond Quinoa Fruit & Nut Bar has 65 g of total carbohydrates per 100 g, including 7.5 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Quinoa Fruit & Nut Bar?

Almond Quinoa Fruit & Nut Bar contains 15 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Almond Quinoa Fruit & Nut Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Quinoa Fruit & Nut Bar?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042563603298. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.