Almond Flour Crackers with Sea Salt
Packaged product Sweets and Desserts Member's Mark
Almond Flour Crackers with Sea Salt contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (458 kcal per 100 g).
100 g provides 112% of the Daily Value for Vitamin E, 59% of the Daily Value for copper and 41% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 16.8 mg | 112% |
| Thiamin (B1) L | 0.46 mg | 39% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 54.7 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 147 mg | 35% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 321 mg | 7% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 0.94 mg | 41% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 10 g)
- Fiber10.7 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fat32.1 gin the top quarter of sweets and desserts (median 18.5 g)
- Saturated fat3.6 gabove the median for sweets and desserts (median 3.5 g)
- Sodium786 mgabove the median for sweets and desserts (median 566 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water15.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 15.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968571139
- Quantity
- 20 oz
- Label serving
- 28 g
- Category
- Biscuits and crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond flour, tapioca starch, high-oleic sunflower oil, cassava flour, flaxseed flour, sunflower kernels, tapioca flour, onion powder, sea salt, garlic powder, rice flour, natural flavor, mixed tocopherols. Contains almonds. Made in a facility that also handles milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Original Light &Buttery Town House | 500 | 0 g | 56.3 g | 31.3 g |
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| Sea Salt Crackers Tesco | 500 | 8.6 g | 63.8 g | 24.1 g |
| SuperSeed Classic Crackers Mary’s Gone Crackers | 500 | 16.7 g | 53.3 g | 23.3 g |
| Jacobs Mini cheddars United Biscuits | 511 | 10.3 g | 51.5 g | 28.6 g |
| Milk short cake Bonn | 487 | 8.1 g | 70.8 g | 19 g |
| Rosemary Crackers Aldi | 482 | 9 g | 66.3 g | 19.4 g |
| HONEYGRAMS Honey Kissed Cookies Schär | 519 | 5.6 g | 66.7 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour Crackers with Sea Salt?
100 g of Almond Flour Crackers with Sea Salt has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
Is Almond Flour Crackers with Sea Salt high in protein?
Almond Flour Crackers with Sea Salt contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 10 g).
How many carbs are in Almond Flour Crackers with Sea Salt?
Almond Flour Crackers with Sea Salt has 46.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour Crackers with Sea Salt?
Almond Flour Crackers with Sea Salt contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Almond Flour Crackers with Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (112% DV), copper (59% DV), manganese (41% DV), Thiamin (B1) (39% DV) and magnesium (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Flour Crackers with Sea Salt?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968571139. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.