How many calories are in Almond Cookies?

100 g of Almond Cookies has 433 kcal. Serving, 2 cookies, 30 g (30 g): about 130 kcal.

How much protein is in Almond Cookies?

Almond Cookies contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Almond Cookies?

Almond Cookies has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Cookies?

Almond Cookies contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Almond Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV), copper (32% DV), magnesium (20% DV), iodine (20% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Cookies?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond Cookies

Packaged product Sweets and Desserts Wegmans

Almond Cookies contains 433 kcal per 100 g. A serving, 2 cookies, 30 g (30 g) provides about 130 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 76% of the Daily Value for manganese, 32% of the Daily Value for copper and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g

6.7 gprotein

53.3 gcarbohydrates

20 gfat

130kcal in serving, 2 cookies, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	20 g	26%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	83.3 mg	28%
Sodium L	600 mg	26%
Total carbohydrates L	53.3 g	19%
Dietary fiber L	0 g	0%
Total sugars L	26.7 g
Added sugars L	26.7 g	53%
Protein L	6.7 g	13%
Vitamin A L	42.8 µg	5%
Vitamin C L	0.19 mg	0.2%
Vitamin D L	0 µg	0%
Vitamin E L	2.6 mg	17%
Thiamin (B1) L	0.2 mg	17%
Riboflavin (B2) L	0.079 mg	6%
Niacin (B3) L	0.32 mg	2%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.095 mg	6%
Folate (B9) L	23.8 µg	6%
Vitamin B12 L	0.061 µg	3%
Calcium L	33.3 mg	3%
Iron L	3.3 mg	19%
Magnesium L	83.7 mg	20%
Phosphorus L	206 mg	16%
Potassium L	100 mg	2%
Zinc L	1.7 mg	15%
Copper L	0.29 mg	32%
Manganese L	1.7 mg	76%
Selenium L	8.6 µg	16%
Iodine L	29.3 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 50%
Fat 42%
Alcohol 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars26.7 gabove the median for sweets and desserts (median 20.8 g)
Fat20 gabove the median for sweets and desserts (median 13 g)
Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
Sodium600 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Water14.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	42.6 g

Carotenoids (1)

Beta-carotene L	13.9 µg

Other components (2)

Water L	14.4 g
Alcohol L	0.7 g

Product details

Brand: Wegmans
Barcode: 0077890571194
Label serving: 2 cookies (30 g)
Category: Sweets and Desserts

Ingredients

Wheat flour, cane sugar, salted butter (cream,salt) almonds, eggs, almond extract, baking soda, vanilla extract, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Butter Almond Egg Salt Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077890571194. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.