Almendras crudas ecológicas
Packaged product Beverages Medina
Almendras crudas ecológicas contains 594 kcal per 100 g.
Roughly 82% of its calories come from fat, with 16% from protein and 3% from carbohydrates (estimated with general energy factors).
100 g provides 149% of the Daily Value for Vitamin E, 107% of the Daily Value for copper and 83% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 22.3 mg | 149% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 120 µg | 30% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 260 mg | 20% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 270 mg | 64% |
| Phosphorus L | 510 mg | 41% |
| Potassium L | 800 mg | 17% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.96 mg | 107% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 3%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.3 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Medina
- Barcode
- 8412139008703
- Quantity
- 100 g
- Category
- Almonds raw
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMENDRA cruda con piel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Sainsbury's | 604 | 21.4 g | 9.2 g | 52.3 g |
| Almendras emicela | 613 | 21.4 g | 8.8 g | 52.5 g |
| Raw All Natural Regenerative Almonds Burroughs Family Farms | 571 | 21.4 g | 21.4 g | 50 g |
| Almendra cruda con piel enbio | 626 | 21.7 g | 13.8 g | 56.3 g |
| organic whole almonds whole foods | 630 | 21 g | 7 g | 56 g |
| Amandes O'Régal | 634 | 0.004 g | 18.1 g | 53.4 g |
| migdolai Extra line | 550 | 21 g | 22 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412139008703. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.