Almendra cruda con piel
Packaged product Beverages Eroski
Almendra cruda con piel contains 590 kcal per 100 g.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of beverages (median 21.4 g)
- Sugars4.6 gin the top quarter of beverages (median 4 g)
- Saturated fat3.9 gbelow the median for beverages (median 4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Bolas | 590 | 21.4 g | 18.7 g | 46 g |
| Szeletelt mandula Tündérkert | 590 | 21 g | 19 g | 53 g |
| Amandes émondées Nectaflor | 590 | 21 g | 9 g | 53 g |
| Almonds Orchard Valley Harvest | 590 | 20.5 g | 20.5 g | 48.7 g |
| Amande blanche Les Fruits Secs — SAS FETAYA ET FILS | 590 | 21.4 g | 18.7 g | 52.5 g |
| Poudre d'amandes Bonany | 590 | 21.4 g | 18.7 g | 52.5 g |
| Mandorle pelate al naturale Mister Nut | 590 | 21.4 g | 18.7 g | 52.5 g |
| Master Farm almonds Master Farm | 590 | 23 g | 7 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010882384. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.