Alles Bolo
Packaged product Spices, Herbs and Condiments Just Spices
Alles Bolo contains 155 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 28% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 262 kcal per 100 g across 330 products.
100 g provides 5,891,200% of the Daily Value for iodine, 749,400% of the Daily Value for Folate (B9) and 224,000% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 7,806 mg | 52,040% |
| Thiamin (B1) L | 2,688 mg | 224,000% |
| Riboflavin (B2) L | 2,674 mg | 205,662% |
| Niacin (B3) L | 4,454 mg | 27,838% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 2,997,600 µg | 749,400% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 38 mg | 3% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 1,234 mg | 137,078% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 8,836,800 µg | 5,891,200% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 45%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for spices, herbs and condiments (median 9 g)
- Fiber2.4 gbelow the median for spices, herbs and condiments (median 7.4 g)
- Sugars5.8 gbelow the median for spices, herbs and condiments (median 9.9 g)
- Fat4.7 gabove the median for spices, herbs and condiments (median 4.6 g)
- Saturated fat2.2 gin the top quarter of spices, herbs and condiments (median 0.7 g)
- Sodium320 mgin the lowest quarter of spices, herbs and condiments (median 6,373 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,355,000 µg |
|---|
Other components (2)
| Water L | 85.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Just Spices
- Barcode
- 4260431672412
- Quantity
- 1pcs
- Category
- Spice mix
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zwiebelraspeln*, Meersalz, Tomatenflo - cken*, Maisstärke*, Paprika* rot (Flocken, Pulver), Rohrohrzucker*, Knoblauchraspeln*, Schnittlauch* geschnitten, Lauch* geschnitten, Oregano* gere - belt, schwarzer Pfeffer* gemahlen, Bohnenkraut* gerebelt, Muskatnusspulver*, Lorbeerblattpulver*. *Aus kontrolliert biologischem Anbau. Kann Spuren von glutenhaltigem Getreide, Ei, Milch, Schalenfrüchten, Senf, Soja, Sellerie, Sesamsamen und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes Gewürz Just Spices | 155 | 5.2 g | 22 g | 2.7 g |
| Thai Basil Seasoning Paste (Pad Ka Prao) Lobo | 157 | 7.8 g | 18 g | 7.1 g |
| Tajín Clásico Tajín | 152 | 3.6 g | 29.3 g | 2.3 g |
| Tomaten Salz Just Spices | 159 | 7.1 g | 19 g | 3.3 g |
| Tomaten Mozzarella Gewürz Just Spices | 151 | 7.5 g | 18 g | 2.6 g |
| Hot Basil Stir Fry Sauce I-chef | 160 | 2.5 g | 16 g | 9.3 g |
| Sazonador Pollo Eroski | 163 | 6 g | 21.3 g | 3.1 g |
| Gyrosgewürz Gewürz Kontor | 147 | 5.4 g | 24.7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260431672412. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.