All-in
Packaged product Other Foods Soezie
All-in contains 363 kcal per 100 g. A serving, 50 g (50 g) provides about 182 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 61%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the top quarter of other foods (median 6.3 g)
- Fiber9 gin the top quarter of other foods (median 3.5 g)
- Sugars4.4 gbelow the median for other foods (median 10 g)
- Fat6.8 gabove the median for other foods (median 3.7 g)
- Saturated fat1.9 gin the top quarter of other foods (median 0.6 g)
- Sodium160 mgin the lowest quarter of other foods (median 336 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soezie
- Barcode
- 5411866953907
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Baking Mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, 5,6% farine de malt de blé partiellement grillé, gluten de blé morceaux de soja, son de blé grillé, 3,5% grains d’orge, 3.5% grains d'avoine, graines de lin brun,2,5% farine de seigle, graines de tournesol, dextrose, matières grasses végétales en poudre(palme), levure sèche, sel, 1.2% extrait de malt d’orge séché, levain de seigle séché inactivé, germe de blé grillé, farine de blé Maité, agents de traitement de la farine enzymes et acide ascorbique..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsYeastSalt
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|---|---|---|---|---|
| Gekeimter Weihnachts-Nusskuchen Bio Bleibwacker | 363 | 14 g | 53 g | 8.7 g |
| Vafler Toro | 365 | 7.3 g | 42.4 g | 18.8 g |
| Vafler Familiepakning Toro | 365 | 7.3 g | 42 g | 18 g |
| Det Glutenfrie Verksted Bakemikser Sjokoladekake 600g DET GLUTENFRIE VERKSTED AS | 367 | 5.9 g | 78 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411866953907. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.