How many calories are in All In One Nutrition Shake?

100 g of All In One Nutrition Shake has 387 kcal. Serving, 2 scoops, 62 g (62 g): about 240 kcal.

Is All In One Nutrition Shake high in protein?

All In One Nutrition Shake contains 40.3 g of protein per 100 g (81% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 62 g (62 g). About 43% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in All In One Nutrition Shake?

All In One Nutrition Shake has 32.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All In One Nutrition Shake?

All In One Nutrition Shake contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does All In One Nutrition Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (202% DV), Pantothenic acid (B5) (161% DV), Vitamin A (134% DV), Folate (B9) (133% DV) and zinc (132% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All In One Nutrition Shake?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

All In One Nutrition Shake

Packaged product Nuts and Seeds Ka'Chava

All In One Nutrition Shake contains 387 kcal per 100 g. A serving, 2 scoops, 62 g (62 g) provides about 240 kcal.

Roughly 43% of its calories come from protein, with 34% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 202% of the Daily Value for Vitamin B12, 161% of the Daily Value for Pantothenic acid (B5) and 134% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

387kcal per 100 g

40.3 gprotein

32.3 gcarbohydrates

9.7 gfat

240kcal in serving, 2 scoops, 62 g (62 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	9.7 g	12%
Saturated fat L	4 g	20%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	484 mg	21%
Total carbohydrates L	32.3 g	12%
Dietary fiber L	9.7 g	35%
Total sugars L	11.3 g
Added sugars L	6.5 g	13%
Protein L	40.3 g	81%
Vitamin A L	1,210 µg	134%
Vitamin C L	48.4 mg	54%
Vitamin D L	8.1 µg	40%
Vitamin E L	16.1 mg	108%
Thiamin (B1) L	1.2 mg	101%
Riboflavin (B2) L	1.4 mg	105%
Pantothenic acid (B5) L	8.1 mg	161%
Folate (B9) L	532 µg	133%
Vitamin B12 L	4.8 µg	202%
Calcium L	645 mg	50%
Iron L	7.3 mg	40%
Magnesium L	323 mg	77%
Phosphorus L	645 mg	52%
Potassium L	323 mg	7%
Zinc L	14.5 mg	132%
Selenium L	62.9 µg	114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 34%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein40.3 gin the top quarter of nuts and seeds (median 10.5 g)
Fiber9.7 gin the top quarter of nuts and seeds (median 5.8 g)
Sugars11.3 gabove the median for nuts and seeds (median 6.9 g)
Fat9.7 gbelow the median for nuts and seeds (median 23.2 g)
Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
Sodium484 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ka'Chava
Barcode: 0851139005875
Quantity: 2 lbs
Label serving: 2 scoops (62 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0851139005875. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.