All Butter Shortbread Sandwich Cookies

Packaged product Sweets and Desserts Trader Joe's

All Butter Shortbread Sandwich Cookies contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).

100 g provides 63% of the Daily Value for manganese, 19% of the Daily Value for copper and 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

All Butter Shortbread Sandwich Cookies by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3.3 gprotein
66.7 gcarbohydrates
20 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 66.7 mg 22%
Sodium L 117 mg 5%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 26.7 g
Added sugars L 26.7 g 53%
Protein L 3.3 g 7%
Vitamin A L 70.2 µg8%
Vitamin C L 0.89 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0.8 mg5%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.074 mg6%
Niacin (B3) L 0.075 mg0.5%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 20.4 µg5%
Vitamin B12 L 0.2 µg8%
Calcium L 66.7 mg5%
Iron L 0.67 mg4%
Magnesium L 48.3 mg11%
Phosphorus L 170 mg14%
Potassium L 133 mg3%
Zinc L 1.3 mg12%
Copper L 0.17 mg19%
Manganese L 1.4 mg63%
Selenium L 8.9 µg16%
Iodine L 14.4 µg10%
Chloride L 246 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 39%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese63%Copper19%Selenium16%Thiamin (B1)14%Phosphorus14%Zinc12%Magnesium11%Chloride11%Iodine10%Pantothenic acid (B5)10%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars26.7 gabove the median for sweets and desserts (median 23.7 g)
  • Fat20 gin the lowest quarter of sweets and desserts (median 25 g)
  • Saturated fat13.3 gabove the median for sweets and desserts (median 13.3 g)
  • Sodium117 mgin the lowest quarter of sweets and desserts (median 250 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
  • Water19.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L0.75 g
Sugars and starch (1)
Starch L34.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.011 g
ALA (omega-3, 18:3 n-3) L0.073 g
Linoleic acid (omega-6, 18:2) L0.65 g
Carotenoids (1)
Beta-carotene L17.9 µg
Other components (2)
Water L19.6 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00736091
Quantity
150 g
Label serving
30 g
Category
Shortbread cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR, RASPBERRY FILLING (GLUCOSE SYRUP, GLYCERIN, RASPBERRIES, SUGAR, INVERT SUGAR, CITRIC ACID [ACIDIFIER], PECTIN, VEGETABLE JUICE [FOR COLOR], NATURAL FLAVORS, SODIUM CITRATE), BUTTER (CREAM), POWDERED SUGAR, SUGARED EGGS (EGGS, SUGAR), SKIM MILK POWDER, SALT. NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourButterEggGlucose syrupCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Butter Shortbread Sandwich Cookies?

100 g of All Butter Shortbread Sandwich Cookies has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in All Butter Shortbread Sandwich Cookies?

All Butter Shortbread Sandwich Cookies contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).

How many carbs are in All Butter Shortbread Sandwich Cookies?

All Butter Shortbread Sandwich Cookies has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All Butter Shortbread Sandwich Cookies?

All Butter Shortbread Sandwich Cookies contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does All Butter Shortbread Sandwich Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (19% DV), selenium (16% DV), Thiamin (B1) (14% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Butter Shortbread Sandwich Cookies?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00736091. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.