Aldi reduced fat sausages
Aldi reduced fat sausages contains 196 kcal per 100 g. A serving, 1 sausage, 46 g (46 g) provides about 90 kcal.
Roughly 47% of its calories come from fat, with 38% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 16%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the top quarter of meat (median 14.3 g)
- Fiber1.3 gin the top quarter of meat (median 0 g)
- Sugars0.65 gbelow the median for meat (median 0.7 g)
- Fat10 gin the lowest quarter of meat (median 22 g)
- Saturated fat3.7 gin the lowest quarter of meat (median 8.2 g)
- Sodium504 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
british pork (72%), water, rusk [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt], salt, stabiliser: diphosphates, dried parsley, yeast extract, preservative: sodium metabisulphite, white pepper, black pepper, ground mace, ground nutmeg, ground coriander, antioxidant: ascorbic acid, filled into pork collagen casings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Franks Sadia | 196 | 12 g | 4.2 g | 14 g |
| Natural Stadium Uncured Beef & Pork Hot Dog Applegate | 196 | 12.5 g | 1.8 g | 16.1 g |
| Nous sommes tradival Tradival | 196 | 17 g | 1.2 g | 14 g |
| Butifarra de Payés -Pimienta- lidl | 196 | 16 g | 1.4 g | 14 g |
| Sweet italian sausage Hatfield | 196 | 23.2 g | 3.6 g | 10.7 g |
| Salsichas 100% porco Izidoro | 196 | 11.9 g | 0.8 g | 16.2 g |
| Longaniza fresca de cerdo Lidl | 196 | 13.2 g | 2.5 g | 14.8 g |
| Chicken Chorizo Sausage Evergood Sausage Company | 196 | 21.7 g | 0 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600547503. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.