Alcachofas mitades
Packaged product Beverages Mesa Lista
Alcachofas mitades contains 62 kcal per 100 g.
Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 195 products.
100 g provides 120% of the Daily Value for Vitamin E, 18% of the Daily Value for copper and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.6 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 17.9 mg | 120% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 46.2 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.5 mg | 3% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 32.5 mg | 8% |
| Phosphorus L | 55.3 mg | 4% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the top quarter of beverages (median 1.7 g)
- Fiber3.7 gin the top quarter of beverages (median 3 g)
- Sugars1.2 gabove the median for beverages (median 1 g)
- Fat4.8 gabove the median for beverages (median 0.5 g)
- Saturated fat0.6 gabove the median for beverages (median 0.024 g)
- Sodium80 mgin the lowest quarter of beverages (median 320 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.41 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 57.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mesa Lista
- Barcode
- 8437008813240
- Quantity
- 250 g
- Category
- Canned artichokes
- Packaging
- Plastic,refrigerated,Terrine pot,es:microondable,es:v-gama
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alcachofa 68%, aceite de girasol 31%, sal y antioxidante (ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcachofa Caramelizada Caprichos del Paladar | 63 | 1.6 g | 14.4 g | 0.4 g |
| Artischocken Aromatica | 60 | 1.9 g | 3.5 g | 4.9 g |
| Corazones de alcachofa al natural Mensajero | 59 | 2.5 g | 10 g | 0.2 g |
| Quartered Artichoke Hearts in Marinated Oil Masiello | 67 | 3.3 g | 3.3 g | 1.7 g |
| Coeurs d'artichauts au jus de citron Marque Repère | 70 | 1.9 g | 4.5 g | 4.5 g |
| Fonds d'artichaut Juanito | 51 | 1.5 g | 11 g | 0 g |
| Couri di carciofo marinati Italiamo | 73 | 2 g | 3 g | 5.2 g |
| Corazones de alcachofas al vacío Carrefour | 49 | 2.9 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437008813240. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.