How many calories are in Albume d'uovo?

100 g of Albume d'uovo has 47 kcal.

Is Albume d'uovo high in protein?

Albume d'uovo contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 93% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).

How many carbs are in Albume d'uovo?

Albume d'uovo has 0.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Albume d'uovo?

Albume d'uovo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Albume d'uovo?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Albume d'uovo

Packaged product Dairy and Eggs Aia

Albume d'uovo contains 47 kcal per 100 g.

Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,277 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

47kcal per 100 g

11 gprotein

0.8 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	47 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	168 mg	7%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 93%
Carbohydrates 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the lowest quarter of dairy and eggs (median 12.2 g)
Fat0 gin the lowest quarter of dairy and eggs (median 9.5 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 3 g)
Sodium168 mgin the top quarter of dairy and eggs (median 140 mg)
Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aia
Barcode: 8008110016623
Quantity: 1 kg
Category: Eggs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Albume Selex	47	11 g	0.8 g	0 g
Egg Whites two chicks	48	10.9 g	0 g	0 g
Clara De Huevo Dovo	48	10 g	0.7 g	0.5 g
Blanc D’Oeuf CocoVite	48	10.9 g	0.7 g	0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8008110016623. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.