Albahaca
Packaged product Beverages Consum
Albahaca contains 35 kcal per 100 g.
Roughly 48% of its calories come from protein, with 37% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 50% of the Daily Value for manganese, 43% of the Daily Value for copper and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34.8 kcal | |
| Total fat L | 0.47 g | 0.6% |
| Saturated fat L | 0.13 g | 0.7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 0.37 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.5 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 68 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 273 mg | 21% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 64 mg | 15% |
| Phosphorus L | 56 mg | 4% |
| Potassium L | 295 mg | 6% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 37%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for beverages (median 0.7 g)
- Fiber3.5 gin the top quarter of beverages (median 0.05 g)
- Sugars0.37 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.47 gabove the median for beverages (median 0.2 g)
- Saturated fat0.13 gabove the median for beverages (median 0.1 g)
- Sodium12 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
- Water91.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,140 µg |
|---|
Other components (2)
| Water L | 91.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807559470
- Quantity
- 20 g
- Category
- ground-dried-basil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Albahaca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manjericão Margão | 35 | 3.4 g | 2.6 g | 0.47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807559470. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.