Alaska Sej
Packaged product Bread and Baked Goods Rahbek
Alaska Sej contains 210 kcal per 100 g. A serving, 125 g (125 g) provides about 263 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0.52 g | 1% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 12 g)
- Fat10 gabove the median for bread and baked goods (median 9 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rahbek
- Barcode
- 5700001737497
- Label serving
- 125 g
- Category
- Breaded fish
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
E K d kervildt - ingen er derer med engrøn Tempura-paneret Hvid Alaska Sej: 52% Alaska Sej (sammensat af stykker affisk). Forstegte og Dybfrossen. Ingredienser: Alaska Sej (Gadus chalcogrammus) (fisk), hvedemel (gluten), vand, rapsolie, hvedestivelse (gluten), majsmel, salt, palmefedt pulver, hæve - middel: E450, E500, E503, dextrose, senneps - pulver (sennep), gærekstrakt, paprikaekstrakt, naturlig peberaroma, solsikkeolie, gær. Næringsindhold per 10 Energi...... Fedt - heraf mættede fedtsyr Kulhydrat..... - heraf sukkerarter. Fibre............ Protein.. Salt 25 NE min. Opbevaring: Ved-18°C eller koldere. Må ikke genindfryses efter optøning. For holdbarhed se siden af æsken. air-fryer. VORES HISTORIE: CERTIFICERET BÆREDYGTIGT FISKERI Tak, fordi skaldyr, MSC www.msc.org/dk globales bæredyg kanvihja fiskebest TM www.ms MSC-C-51740 Nettovægt: 250g aften kla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de poissons Panés Carrefour | 210 | 12 g | 20 g | 8.8 g |
| le croccantelle MD | 210 | 10 g | 20 g | 9.7 g |
| Aiguillettes colin MSC façon fish & chips U | 210 | 12 g | 15 g | 12 g |
| Nuggets de Colin d'Alaska Migros | 210 | 13.2 g | 18 g | 9.2 g |
| Aiguillettes de cabillaud MSC façon fish & chips - 210g - Frais Cité marine | 210 | 13 g | 13 g | 12 g |
| Kabeljouwschnitzel Golden Seafood | 210 | 14 g | 21 g | 7.3 g |
| Nuggets M Classic | 210 | 12 g | 20 g | 8.8 g |
| Croquetas de Merluza MERCADONA | 210 | 8.5 g | 14.7 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5700001737497. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.