Alaska Seelachs Trio

Packaged product Fish and Seafood Eismann

Alaska Seelachs Trio contains 203 kcal per 100 g. A serving, 100 g (100 g) provides about 203 kcal.

Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alaska Seelachs Trio by Eismann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
12 gprotein
20 gcarbohydrates
8.3 gfat
203kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 8.3 g 11%
Saturated fat L 1 g 5%
Sodium L 372 mg 16%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 39%Fat: 37%203kcal / 100 g
  • Protein 24%
  • Carbohydrates 39%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of fish and seafood (median 18.6 g)
  • Sugars1.1 gin the top quarter of fish and seafood (median 0 g)
  • Fat8.3 gabove the median for fish and seafood (median 4.2 g)
  • Saturated fat1 gabove the median for fish and seafood (median 0.8 g)
  • Sodium372 mgabove the median for fish and seafood (median 292 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eismann
Barcode
4059699032713
Label serving
100 g
Category
Fishes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4059699032713. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alaska Seelachs Trio?

100 g of Alaska Seelachs Trio has 203 kcal. Serving, 100 g (100 g): about 203 kcal.

Is Alaska Seelachs Trio high in protein?

Alaska Seelachs Trio contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.6 g).

How many carbs are in Alaska Seelachs Trio?

Alaska Seelachs Trio has 20 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alaska Seelachs Trio?

Alaska Seelachs Trio contains 8.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Alaska Seelachs Trio?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.