みどりの恵み

Packaged product Other Foods 九州乳業

みどりの恵み contains 53 kcal per 100 g. A serving, 200 ml (200 g) provides about 105 kcal.

Roughly 39% of its calories come from carbohydrates, with 35% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
3.4 gprotein
5.1 gcarbohydrates
2.1 gfat
105kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.5 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 39.5 mg 2%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%
Calcium L 117 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 39%Fat: 35%53kcal / 100 g
  • Protein 26%
  • Carbohydrates 39%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium39.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
九州乳業
Barcode
4901516005588
Label serving
200 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901516005588. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in みどりの恵み?

100 g of みどりの恵み has 53 kcal. Serving, 200 ml (200 g): about 105 kcal.

How much protein is in みどりの恵み?

みどりの恵み contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 200 ml (200 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in みどりの恵み?

みどりの恵み has 5.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in みどりの恵み?

みどりの恵み contains 2.1 g of fat per 100 g.

How much sodium is in みどりの恵み?

100 g contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.