Alani Protein Bar
Alani Protein Bar contains 417 kcal per 100 g. A serving, 48 g (48 g) provides about 200 kcal.
Roughly 37% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 16.7 g | |
| Added sugars L | 51.9 g | 104% |
| Protein L | 35.4 g | 71% |
| Calcium L | 208 mg | 16% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.4 gin the top quarter of snacks (median 7.5 g)
- Fiber6.3 gabove the median for snacks (median 4 g)
- Sugars16.7 gabove the median for snacks (median 4.5 g)
- Fat18.8 gbelow the median for snacks (median 20.9 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
- Sodium198 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, palm kernel oil, whey protein concentrate, cocoa powder, milk protein isolate, soy protein isolate, skim milk powder, soy lecithin, distilled monoglycerides, natural flavour, sucralose, salt, stevia extract, peanuts, maltitol syrup, fructooligosaccharides, soy protein crisps (soy protein isolate, tapioca starch, salt), peanut butter, water, cocoa, soy protein isolate, cocoa powder, polydextrose, soy lecithin, natural and artificial flavour, almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Junk Raw Protein Bars Wild Blueberry Almond Papa Steve's | 417 | 23.3 g | 41.7 g | 16.7 g |
| Crispy Waffle Cones Morrisons | 417 | 6.7 g | 81.7 g | 5.8 g |
| Reese’s Protein Bar One | 417 | 30 g | 41.7 g | 18.3 g |
| Caffe Mocha Almond Chip Quantum Energy Squares | 417 | 20.8 g | 43.8 g | 22.9 g |
| Mini Rice Crisps Joseph Nutless Clusters | 417 | 4.2 g | 75 g | 12.5 g |
| Charcuterie Plate Applegate Naturals | 417 | 18.1 g | 29.2 g | 25 g |
| Banana Chip Mini Muffins abe's | 417 | 4.2 g | 66.7 g | 16.7 g |
| crispy minis Quaker | 417 | 4.2 g | 70.8 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810030519287. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.