チャーハン
Packaged product Other Foods Ajinomoto
チャーハン contains 178 kcal per 100 g. A serving, 290 g (290 g) provides about 515 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7.4 g)
- Fat5.2 gbelow the median for other foods (median 6.6 g)
- Sodium524 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ajinomoto
- Barcode
- 4901001566310
- Label serving
- 290 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgursalat Nostima | 178 | 6.4 g | 29 g | 4.6 g |
| Heringsfilets in Tomatensoße Berida | 178 | 12 g | 4.8 g | 12 g |
| Crunchy Fries Speise Zeit | 178 | 2.5 g | 28.7 g | 6.5 g |
| Bande pommes Auchan | 178 | 1.6 g | 28 g | 6.4 g |
| Лазанья Мясная Вкусвилл | 178 | 14 g | 8.8 g | 9.6 g |
| Arrachera De Pavo Dos Familias | 178 | 27.1 g | 0.09 g | 7.7 g |
| Queso de cabra madurado / Queijo de cabra curado Hacendado | 178 | 9.3 g | 0.24 g | 15.6 g |
| AH Liefde & Passie Petit beurre ongesneden AH Liefde & Passie | 178 | 8.2 g | 36.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901001566310. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.