Aïoli
Packaged product Soups and Sauces Bénédicta
Aïoli contains 551 kcal per 100 g.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 110% of the Daily Value for Vitamin E, 42% of the Daily Value for chloride and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 59.7 g | 77% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 19.2 mg | 6% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 6.9 µg | 0.8% |
| Vitamin C L | 0.026 mg | 0% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 16.4 mg | 110% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.015 mg | 0.1% |
| Pantothenic acid (B5) L | 0.076 mg | 2% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 4.4 µg | 1% |
| Vitamin B12 L | 0.062 µg | 3% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 2.5 mg | 0.6% |
| Phosphorus L | 11.5 mg | 0.9% |
| Potassium L | 25.8 mg | 0.5% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 33.8 µg | 23% |
| Chloride L | 974 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 4 g)
- Fat59.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat4.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium640 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
- Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35.6 g |
|---|---|
| Polyunsaturated fat L | 16 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 4.5 g |
| Linoleic acid (omega-6, 18:2) L | 11.5 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 32.3 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
Ingredients
Huile de colza, eau, jaunes d'_oeufs_, vinaigre d'alcool, ail 2.3%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), arôme naturel, ail, sel, amidon modifié, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Oignons caramélisés Heinz | 551 | 1.4 g | 5.7 g | 58 g |
| Sauce à réchauffer hollandaise Saint Christophe | 551 | 0.5 g | 1 g | 60.5 g |
| Sauce Aïoli Bénédicta | 551 | 0.6 g | 2.7 g | 59.7 g |
| Sauce Aioli Bénédicta | 551 | 0.6 g | 2.7 g | 59.7 g |
| Aïoli - Sauce à l'ail Bénédicta | 551 | 0.6 g | 2.7 g | 59.7 g |
| Mayonesa sabor a cebolla caramelizada Heinz | 551 | 1.4 g | 5.7 g | 58 g |
| Sauce Kebab touche d'Ail Lesieur | 550 | 1 g | 6.1 g | 58 g |
| Sauce miel moutarde Kania | 552 | 1.5 g | 16 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aïoli?
100 g of Aïoli has 551 kcal.
How much protein is in Aïoli?
Aïoli contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Aïoli?
Aïoli has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aïoli?
Aïoli contains 59.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Aïoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110% DV), chloride (42% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aïoli?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660603000295. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.