How many calories are in Ail La Camoillotte?

100 g of Ail La Camoillotte has 169 kcal.

Is Ail La Camoillotte high in protein?

Ail La Camoillotte contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 14.6 g).

How many carbs are in Ail La Camoillotte?

Ail La Camoillotte has 0.5 g of total carbohydrates per 100 g, including 0.12 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ail La Camoillotte?

Ail La Camoillotte contains 12 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Ail La Camoillotte contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (15% DV), Vitamin B12 (12% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ail La Camoillotte?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ail La Camoillotte

Packaged product Fats and Oils Lehmann

Ail La Camoillotte contains 169 kcal per 100 g.

Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (156 kcal per 100 g).

100 g provides 15% of the Daily Value for iodine, 12% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

169kcal per 100 g

15 gprotein

0.5 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	12 g	15%
Saturated fat L	7.2 g	36%
Cholesterol L	31.9 mg	11%
Sodium L	360 mg	16%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.12 g	0.4%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	15 g	30%
Vitamin A L	95.5 µg	11%
Vitamin C L	0.72 mg	0.8%
Vitamin D L	0.2 µg	1%
Vitamin E L	0.3 mg	2%
Thiamin (B1) L	0.028 mg	2%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	0.061 mg	0.4%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.047 mg	3%
Folate (B9) L	3.6 µg	0.9%
Vitamin B12 L	0.29 µg	12%
Calcium L	72 mg	6%
Iron L	0.042 mg	0.2%
Magnesium L	7.3 mg	2%
Phosphorus L	60.1 mg	5%
Potassium L	101 mg	2%
Zinc L	0.26 mg	2%
Copper L	0.019 mg	2%
Manganese L	0.008 mg	0.3%
Selenium L	1.9 µg	4%
Iodine L	22.1 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 1%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the top quarter of fats and oils (median 14.6 g)
Fiber0.12 gin the top quarter of fats and oils (median 0 g)
Fat12 gin the top quarter of fats and oils (median 11 g)
Sodium360 mgin the lowest quarter of fats and oils (median 600 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.004 g

Carotenoids (1)

Beta-carotene L	26 µg

Other components (2)

Water L	81.1 g
Alcohol L	0 g

Product details

Brand: Lehmann
Barcode: 3700613100148
Quantity: 140g
Category: Cancoillottes
Packaging: fr:pot-en-plastique
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait écrémé caillé, eau, beurre 14%, ail 2%, sel, sels de fonte (di, tri, polyphosphate de sodium). CAERtCUEEAROSANALEMENTPAR:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Butter Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3700613100148. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.