AH Les pains bastille half
Packaged product Other Foods Albert Heijn
AH Les pains bastille half contains 207 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 48% of the Daily Value for manganese, 47% of the Daily Value for Thiamin (B1) and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.56 mg | 47% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 98 µg | 25% |
| Vitamin B12 L | 0.011 µg | 0.4% |
| Calcium L | 40.9 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 63 mg | 15% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 194 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 11.6 µg | 21% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 54%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber4.3 gin the top quarter of other foods (median 1.8 g)
- Sugars0.9 gbelow the median for other foods (median 3.2 g)
- Fat5.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.67 gbelow the median for other foods (median 2 g)
- Sodium109 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water46.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 46.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907366014
- Quantity
- per stuk
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volkoren tarwemeel, water, tarwegluten, 4,9% zonnebloempit, gepofte tarwe, bakkersgist, 1,8% lijnzaad, sojagrut, volkoren roggemout, natriumgereduceerd gejodeerd zeezout, boekweitgrut, volkoren moutmeel (gerst, tarwe), tarwezetmeel, rijstvlok, 0,5% sesamzaad, 0,5% maanzaad, 0,1% meloenpit, meelverbeteraar (ascorbinezuur [E300]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.65g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème glacée Mangue et framboise Häagen-Dazs | 207 | 3.2 g | 22.3 g | 11.7 g |
| Mangue et framboise Häagen-Dazs | 207 | 3.2 g | 22.3 g | 11.7 g |
| Drumstick Nestlé | 207 | 2.2 g | 27.4 g | 9.6 g |
| Red Snapper Takikomi Gohan The Rice Factory NY | 207 | 11.9 g | 8.9 g | 13.3 g |
| Toukkis Jäätelötuutti Pirkka | 207 | 2.6 g | 37 g | 5.2 g |
| Spaghetti Mit Avocado-Pesto JU IT | 207 | 5.9 g | 19 g | 11 g |
| 泰式打抛饭调味料 加点滋味 | 207 | 8.4 g | 21.1 g | 9.9 g |
| BBQ Meltdown Hummus Fit | 207 | 17.6 g | 21.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907366014. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.