AH Baguette

Packaged product Other Foods Albert Heijn

AH Baguette contains 238 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 126% of the Daily Value for Thiamin (B1), 72% of the Daily Value for iodine and 70% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
11.5 gprotein
41.5 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.34 g 2%
Cholesterol L 0.005 mg 0%
Sodium L 2,179 mg 95%
Total carbohydrates L 41.5 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 0.97 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%
Vitamin A L 0.14 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.079 µg0.4%
Vitamin E L 0.46 mg3%
Thiamin (B1) L 1.5 mg126%
Riboflavin (B2) L 0.45 mg35%
Niacin (B3) L 4.9 mg30%
Pantothenic acid (B5) L 1.8 mg36%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 280 µg70%
Vitamin B12 L 0.013 µg0.6%
Calcium L 23.3 mg2%
Iron L 1.6 mg9%
Magnesium L 50.1 mg12%
Phosphorus L 211 mg17%
Potassium L 290 mg6%
Zinc L 2.1 mg19%
Copper L 0.23 mg26%
Manganese L 1.3 mg57%
Selenium L 7.8 µg14%
Iodine L 108 µg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 73%Fat: 7%238kcal / 100 g
  • Protein 20%
  • Carbohydrates 73%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)126%Iodine72%Folate (B9)70%Manganese57%Pantothenic acid (B5)36%Riboflavin (B2)35%Niacin (B3)30%Copper26%Zinc19%Phosphorus17%

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.97 gbelow the median for other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.34 gbelow the median for other foods (median 2 g)
  • Sodium2,179 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water31.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33.6 g
Carotenoids (1)
Beta-carotene L3.5 µg
Other components (2)
Water L31.2 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8719587328583
Quantity
per stuk
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, water, bakkersgist, zout, TARWEGLUTEN, gist, TARWEmoutmeel, meelverbeteraar (ascorbinezuur [E300]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.13g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587328583. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in AH Baguette?

100 g of AH Baguette has 238 kcal.

Is AH Baguette high in protein?

AH Baguette contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in AH Baguette?

AH Baguette has 41.5 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Baguette?

AH Baguette contains 1.7 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).

What vitamins and minerals does AH Baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (126% DV), iodine (72% DV), Folate (B9) (70% DV), manganese (57% DV) and Pantothenic acid (B5) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in AH Baguette?

100 g contains 2,179 mg of sodium, 95% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.