Água e Sal Tradicional
Packaged product Bread and Baked Goods Nacional
Água e Sal Tradicional contains 443 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7.5 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars7.5 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat11 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat5.5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium424 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nacional
- Barcode
- 5601286430670
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour (78%), palm fat [palm fat and antioxidants (ascorbyl palmitate and tocoferol-rich extract)], WHEY powder, dextrose, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), BARLEY malt extract, salt (0,9 %), yeast and emulsifier (SOYA lecithin). Can contain traces of SULPHITES and EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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|---|---|---|---|---|
| Off the Eaten Path Crunchy pea & pinto bean snacks caramelised onion & balsamic vinegar Off the eaten path | 443 | 9.6 g | 59 g | 17 g |
| Mes crackers aux graines bio tomate origan Aline & Olivier | 443 | 9.2 g | 46.5 g | 22.8 g |
| 7days Bake Rolls Meersalz 7 Days | 443 | 14 g | 62 g | 14.5 g |
| Mini-Focaccias Les Niçois | 443 | 2.9 g | 69 g | 13 g |
| Cream Cracker Pimenta Preta Vieira | 443 | 10.7 g | 68.4 g | 13.3 g |
| Crunchy cracker Roland | 443 | 9.1 g | 62 g | 16 g |
| Crackers Groix & Nature | 443 | 12 g | 58 g | 17 g |
| Sable curry indien Le fourgon | 443 | 12 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601286430670. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.