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Aged Basmati Rice

Packaged product Grains and Pasta Goya

Aged Basmati Rice contains 378 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 170 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
8.9 gprotein
84.4 gcarbohydrates
0 gfat
170kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 84.4 g 31%
Dietary fiber L 1.1 g 4%
Total sugars L 0 g
Protein L 8.9 g 18%
Niacin (B3) L 0 mg0%
Calcium L 11 mg0.8%
Iron L 2.2 mg12%
Potassium L 78 mg2%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%378kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium2%Calcium0.8%Niacin (B3)0%Iodine0%

Nutritional insights

  • Protein8.9 gabove the median for grains and pasta (median 8 g)
  • Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 8.9 g8.9 g
Carbohydrates 84.4 g84.4 g
Fat 0 g0 g
Fiber n/a1.1 g
Sugars n/a0 g
Sodium n/a0 mg

Product details

Brand
Goya
Barcode
0041331028356
Quantity
45 g
Label serving
1 serving (45 g)
Category
Grains and Pasta
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BASMATI RICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Long Grain Rice Laila 378 6.7 g 85 g 1 g
Whole grain brown rice Harris teeter 378 6.7 g 75.6 g 6.7 g
Ultra Fine Scottish Oats Bulk Powders 378 11 g 61 g 8.1 g
Tri-Color Quinoa HyVee 378 13.3 g 64.4 g 5.6 g
long grain brown rice Giant Eagle 378 6.7 g 75.6 g 3.3 g
Fruit and grain bars Sunbest 378 5.4 g 75.7 g 8.1 g
White Quinoa Nutrifam 378 15.6 g 68.9 g 4.4 g
Fruit & Grain Bars Apple Cinnamon Sunbest 378 2.7 g 73 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2395893. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041331028356. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aged Basmati Rice?

100 g of Aged Basmati Rice has 378 kcal. Serving, 1 serving, 45 g (45 g): about 170 kcal.

How much protein is in Aged Basmati Rice?

Aged Basmati Rice contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 serving, 45 g (45 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Aged Basmati Rice?

Aged Basmati Rice has 84.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.

How much fat is in Aged Basmati Rice?

Aged Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Aged Basmati Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aged Basmati Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.