Afrika edelherb
Packaged product Sweets and Desserts Bahlsen
Afrika edelherb contains 528 kcal per 100 g. A serving, 33 g, 8 stück (33 g) provides about 174 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 35 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.032 mg | 0% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 0.061 mg | 1% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 9.5 mg | 2% |
| Phosphorus L | 27.9 mg | 2% |
| Potassium L | 37.9 mg | 0.8% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0.86 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars35 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat31 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.63 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kakaomasse, Zucker, _Weizenmehl_, Kakaobutter, _Molkenerzeugnis_, Palmöl, Emulgator: Lecithine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterPalm oil
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|---|---|---|---|---|
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| Pityron Bran cookies Violanta | 528 | 10.4 g | 48.3 g | 31.3 g |
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| Owsiane Bonitki z czekoladą mleczną Bonitki | 528 | 6.7 g | 60 g | 28 g |
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| Galletas con canela y chocolate Ramarsan | 528 | 6.5 g | 65.4 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4017100338014. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.